New client appointments are manually confirmed within 1-2 business days of booking (sometimes sooner).
We typically reach out by phone from 207-888-2206.
Can't find an appointment time that works for your schedule?
Don't see any openings in the near future?
Let us know how we can help:
Office phone (207) 888-2206
Email [email protected]
Comprehensive virtual sleep health coaching intake session for new coaching clients.
As part of this service you'll get: 1. A phone call from us after booking to confirm your appointment and get a better understanding of the questions you are looking for help with. 2. An email from us with the paperwork and pre-visit instructions 3. A 45-minute virtual session from the comfort of your own computer 4. An optional 20 minute quick check in session 4, 6, or 8 weeks after this session...just to see how things are going and answer questions that have popped up in the meantime.
Our coaching clients enjoy (based on reason for coaching and available data)... - Review of client-provided sleep testing, lab, and health tracker data - Review of Sleep HQ or Oscar download data (provided by client) - CPAP/BPAP therapy troubleshooting - Considerations for discussion points with the managing healthcare team
NOTE: If you are only looking for help in understanding your sleep apnea test results, choose the Sleep Study Walkthrough Appointment option.
Disclaimer: Coaching services are not medical advice.
Virtual sleep health coaching session for returning coaching clients.
With this option our clients enjoy a 30-45 minute virtual session. Pick up where we left off last time or choose a different area to focus on - the choice is yours!
In this 30 minute coaching session you'll bring your sleep test results (including the hypnogram if you have it) - we'll bring our knowledge and expertise to coach you through what it all means and what discussions you can have with your healthcare team next.
Note: This service type does not include CPAP troubleshooting or download data review. For that, you'll choose the Sleep Apnea Coaching Virtual Intake Appointment.