This visit is for new patients seeking medication management and/or supportive therapy for mental health concerns. During the session, we will conduct a comprehensive assessment of your mental health history and current symptoms to create a personalized treatment plan.

This virtual visit is designed for new patients seeking medication management and/or mental health support. During the session, we’ll conduct a thorough assessment of your mental health history, current symptoms, and concerns, all from the comfort and privacy of your home. Based on this evaluation, we will develop a personalized treatment plan to guide your care.

This visit is for established patients who are returning for ongoing psychiatric care + med management 

This visit type is for established patients. If you seeking a new patient consultation please book the 'Psychiatric/Mental Health Evaluation Intake'

At OHHW, we recognize the profound connection between the mind and body. Available in person and virtually, our Somatic Yoga Therapy services are designed to help you explore and address the physical manifestations of anxiety, depression, stress, and overwhelm. 



What is Somatic Yoga Therapy?
Somatic Yoga Therapy integrates traditional yoga practices with somatic awareness techniques, encouraging you to tune into your body’s sensations and feelings. This therapeutic approach focuses on fostering a deeper connection with your body, helping you to release stored tension, increase mobility, and cultivate a sense of calm.

How It Works:
Through guided movement, breathwork, and mindfulness practices, you will learn to:
- Release Tension: Address physical tightness and discomfort that can arise from emotional stress, allowing for greater ease and relaxation.
- Enhance Awareness: Develop a heightened awareness of bodily sensations and emotions, facilitating a more profound understanding of your inner landscape.
- Cultivate Resilience: Build tools to manage stress and anxiety effectively, promoting emotional well-being and resilience.
- Restore Balance: Find balance within your body and mind, leading to improved overall health and a greater sense of peace.

Who Can Benefit:
Our Somatic Yoga Therapy is suitable for individuals experiencing anxiety, depression, stress, or those feeling overwhelmed by daily life. Whether you are new to yoga or have previous experience, our tailored sessions will meet you where you are.

Session Details:
Each session is customized to your unique needs and may include:
- Intake form (competed before session)
- 60 minute private session 
- Gentle movement and postures (Asana)
- Breathwork techniques (Pranayama)
- Guided meditation and mindfulness practices (Dhyana/ Yoga Nidra)
- Self-inquiry (Svadhyaya)
       - Recommendations: Bring a notebook

** Ask about our packages! Group rates also available 
 **Travel fee when applicable**


Join us to embark on a journey of healing and self-discovery through Somatic Yoga Therapy. Together, we will explore the intricate relationship between your mind and body, empowering you to embrace a more balanced, fulfilling life.

This consultation provides an opportunity to discuss GLP-1(Semaglutide, Tirzepatide) , a once-weekly FDA-approved injection for weight loss. Designed for individuals with a BMI over 30 or over 27 with related health conditions such as diabetes, high blood pressure, or PCOS, Semaglutide can help reduce appetite, slow gastric emptying, and keep you feeling full longer.  

During your consultation, we’ll review your health history, goals, and determine if this treatment may be appropriate for you. Medications can be shipped to your home or to our office, and we’ll assist with your first injection if needed.

*CONSULTATION FEE APPLIED TOWARD BALANCE!

We look forward to seeing you soon!

Ready to restore balance and feel your best? Schedule a consultation to learn how Bioidentical Hormone Replacement Therapy (BHRT) can help you manage symptoms and enhance your well-being. If you decide to move forward with pellet therapy, the consultation fee is included in the cost of your pelleting session. 

Consultations are available virtually via telehealth. If you would like to come into the office for consultation, please advise at the time of booking. *CONSULTATION FEE APPLIED TOWARD ?BALANCE!



Select a time that works for you and take the first step toward optimal health!

Consultation required prior to booking. This visit type is for established patients requesting an appointment for repellet