Infrared Sauna — Deep Heat Recovery
Reduce inflammation, ease muscle and joint soreness, and unwind with full-spectrum infrared heat. Gentle, penetrating warmth promotes circulation, relaxation, and better sleep—ideal for athletes, high-stress professionals, and anyone needing a restorative reset.

What to expect
• Session length: 30 minutes based on comfort and goals
• Environment: private suite with adjustable temperature and optional chromotherapy
• Results: looser muscles, calmer nervous system, improved circulation, and post-session “deep relax” effect

How to prepare & what to bring
• Hydrate well; a light snack 60–90 minutes beforehand is fine
• We provide towels; bring a water bottle 
• Remove lotions/oils; avoid alcohol beforehand
• Wear lightweight workout wear or swimwear; bring loose clothing for after

Benefits
• Decreases pain and inflammation
• Speeds recovery between workouts
• Enhances circulation and mobility
• Supports stress resilience and sleep quality
• Promotes clear, healthy-looking skin

Safety and contraindications 
Infrared sauna may not be appropriate with uncontrolled hypertension, significant cardiovascular disease, arrhythmias, fever/illness, open wounds, recent surgery, heat sensitivity, or during pregnancy. Use caution with diabetes or neuropathy. If you have a medical device or condition, consult your provider first. Stop immediately if you feel dizzy or unwell.

Ready to recharge? Book your Infrared Sauna session now.
Questions? Call us at (859) 810-5270 or text (859) 453-0091

Not sure where to start? Let's talk!
Schedule a complimentary 15-minute phone call with one of our providers to discuss your health goals, symptoms, and questions. Whether you're interested in hormone optimization, weight loss, thyroid health, peptides, recovery services, aesthetics, IV therapy, or overall wellness, we're here to help you understand your options.

During this call, we can:

• Learn more about your health concerns and goals
• Answer questions about our services and treatment options
• Explain our testing and consultation process
• Help determine whether Optimize U is the right fit for your needs

What happens next?
If you decide to move forward, we'll typically recommend completing lab work first. Once results are available, you'll meet with a provider for a comprehensive consultation to review your symptoms, health history, and lab findings, allowing us to develop a personalized treatment plan.

Please Note: This discovery call is for educational and informational purposes only. It is not a medical consultation, does not establish a provider-patient relationship, and no medical advice, diagnosis, treatment recommendations, or prescriptions will be provided during the call.

Duration: 15 Minutes
Cost: Free
Format: Phone Call

No pressure. No obligation. Just an opportunity to get your questions answered and learn whether we're the right partner for your health journey!

Give your body the nutrients it needs with our fast and effective vitamin injections! Whether you?re looking to boost energy, enhance immunity, improve metabolism, or support detoxification, our targeted injections deliver high-quality vitamins directly into your system for maximum absorption.

Available Vitamin Injections:
Glutathione:  Powerful antioxidant for detoxification, skin health, and immune support
B12 / LipoB:  Boosts energy, metabolism, and cognitive function
L-Carnitine:  Enhances fat metabolism and muscle recovery
Vitamin C:  Strengthens immunity and promotes skin health
NAD+:  Supports cellular repair, brain function, and longevity

Prices start at $15 per injection and vary based on selection.

Book your in-office vitamin injection today and feel the benefits fast!
Questions? Call us at (859) 810-5270 or text (859) 453-0091

Unlock the Power of Peptides for Optimal Health & Performance!
Peptide therapy is a cutting-edge treatment designed to enhance recovery, improve sleep, optimize metabolism, boost muscle growth, and support overall well-being. Whether you're looking for anti-aging benefits, weight loss support, improved athletic performance, or enhanced sexual health, our expert providers will guide you in selecting the right peptides for your needs.

*** This is a phone/telemedicine consult. If you wish to be seen in person please let us know!

What to Expect During Your Consultation:

• Comprehensive review of your health goals and medical history
• Discussion of peptide options tailored to your needs
• Lab work recommendations (if necessary) to ensure safe and effective treatment
• Personalized dosing and administration instructions
• Ongoing support and monitoring to maximize results

How to Prepare for Your Appointment:

• Have a list of any current medications and supplements.
• Be ready to discuss your health concerns and goals.
• If lab work is required, fasting may be necessary (we will inform you in advance and we will schedule this appointment for you at our clinic or at your local LabCorp).

Contraindications:
Peptide therapy may not be suitable for individuals with:

• Active or untreated cancer
• Severe kidney or liver disease
• Autoimmune conditions (depending on the peptide)
• Pregnancy or breastfeeding

***Please note, there is a $50 consult fee to hold your appointment***

Ready to optimize your health with peptide therapy? Book your consultation today! 
Questions? Call us at (859)810-5270 or text (859)453-0091

Unlock the key to your metabolism and fat-burning potential with a PNOE Resting Metabolic Rate (RMR) test! 
This advanced, science-backed test provides a precise measurement of how many calories your body burns at rest, helping you tailor your nutrition, fitness, and weight loss plan for optimal results.

Why Get an RMR Test?

• Identify your true daily caloric needs for weight loss, maintenance, or muscle gain
• Understand if your metabolism is fast, slow, or optimized
• Avoid undereating or overeating by knowing exactly how many calories your body requires
• Personalize your macronutrient intake based on your metabolic efficiency
• Optimize your training and recovery with data-driven insights

How the Test Works:

• The test is non-invasive and takes about 10-15 minutes
• You?ll breathe into a metabolic analyzer while resting comfortably
• Your results will reveal your unique metabolic rate and fat-burning efficiency
• A provider will review your data and help you develop a customized nutrition and fitness strategy

How to Prepare for Your RMR Test:

• Fast for at least 4 hours before your appointment (only water allowed)
• Avoid caffeine and exercise for at least 12 hours prior to testing
• Get a good nights sleep the night before so you are well rested 
• No nicotine for at least 4 hours before your appointment

Book your PNOE RMR test today and take control of your metabolic health!

Questions? Call us at (859)810-5270 or text (859)453-0091

Contrast Therapy — Infrared Sauna + Cold Plunge
Reset inflammation, accelerate recovery, and boost resilience with guided heat–cold cycles. Infrared sauna promotes deep tissue circulation and relaxation; a rapid cold plunge triggers vasoconstriction, reduces soreness, and sharpens focus. Ideal for athletes, busy professionals, and anyone seeking a fast, evidence-informed recovery reset.

What to expect
• Session length: 50 minutes depending on cycles selected
• Typical flow: 8–12 minutes infrared sauna → 1–3 minutes cold plunge, repeat 2–3 rounds
• Results: reduced muscle/joint soreness, improved circulation, calmer nervous system, better sleep and mood

How to prepare & what to bring
• Hydrate well; eat a light snack 60–90 minutes prior
• Bring swimwear; we provide towels (or bring your own)
• Remove lotions/oils; avoid alcohol beforehand
• Wear loose clothing for after your session

Benefits
• Decreases pain and inflammation
• Speeds recovery between workouts
• Enhances circulation and metabolic flexibility
• Supports stress resilience and sleep quality
• Boosts mental clarity and post-session energy

Safety and contraindications
Contrast therapy may not be appropriate with uncontrolled hypertension, significant cardiovascular disease, arrhythmias, fever/illness, open wounds, peripheral neuropathy, Raynaud’s, recent surgery, or during pregnancy. Use caution with diabetes or if you’re heat/cold-sensitive. If you have any medical device or condition, consult your provider first. Stop immediately if you feel dizzy, numb, or unwell.

Ready to recharge? Book your Contrast Therapy session now.
Questions? Call us at (859) 810-5270 or text (859) 453-0091

This appointment is for current patients on Hormone Replacement Therapy (HRT) or other medications through our clinic.
To ensure your hormone therapy remains safe and effective, it is recommended that you have lab work done every 3-6 months to monitor your progress and optimize your treatment plan.

During this appointment, we will:
- Draw your follow up lab panel to evaluate hormone levels and overall health
- Schedule you for a phone call with a provider to go over your lab results and make any necessary adjustments to your treatment plan

How to prepare for this appointment:
- Please fast for at least 8 hours before your appointment if possible.
- Please make sure you are well hydrated.
- If you are on testosterone cream please wait 6 hours after your morning application before coming in for labs
- If you are on injectable testosterone please schedule this appointment on an injection day and come in BEFORE you inject
- If you are on thyroid medication please hold your dose on the day of your appointment
- If you are on progesterone please make sure you remember to take your medication as prescribed the night before your appointment
- If you are on estradiol please take your medication as prescribed the morning of your appointment

Questions? Need help scheduling? Call us at (859)810-5270

Gentle red and near-infrared light supports cellular energy, circulation, and tissue repair. Sessions are noninvasive and comfortable—ideal for improving skin tone and texture, easing joint/muscle soreness, and supporting recovery and sleep quality.

What to expect
• Session length: 10–20 minutes 
• Sensation: relaxing warmth with no downtime
• Targeting: face, joints, or larger body regions depending on your goals
• Results: calmer skin, reduced soreness, and a post-session “reset” effect

How to prepare & what to bring
• Arrive well-hydrated; a light snack 60–90 minutes beforehand is fine
• Remove makeup, sunscreen, and lotions on treated areas
• We provide protective eyewear when treating the face
• Wear comfortable clothing with easy access to the treatment area

Benefits
• Supports collagen production and skin clarity
• Reduces pain and inflammation
• Speeds workout and injury recovery
• Enhances circulation and tissue oxygenation
• Promotes relaxation and sleep quality

Safety and contraindications
Avoid if you have photosensitivity disorders, are using photosensitizing medications, have active skin infections, or have received recent photosensitizing procedures. Consult your provider if pregnant, if you have a history of skin cancer or are under active oncology care, or if you have eye conditions. Discontinue if you experience discomfort, dizziness, or visual changes.

Ready to recharge? Book your Red Light Therapy session now.
Questions? Call (859) 810-5270 or text (859) 453-0091

Pulsed Electromagnetic Field (PEMF) therapy delivers gentle, low-frequency waves that support cellular energy, circulation, and tissue recovery. Sessions are noninvasive, clothing-on, and designed to complement training, rehab, and everyday wellness.

What to expect
• Session length: 20–30 minutes (targeted area or full-body mat)
• Sensation: light tapping or pulsing; most clients find it deeply relaxing
• Results: reduced muscle/joint soreness, improved mobility, and a calm, focused state post-session

How to prepare & what to bring
• Hydrate well; a light snack 60–90 minutes prior is fine
• Remove metal objects, phones, smartwatches, and credit cards before the session
• Wear comfortable clothing

Benefits
• Helps decrease pain and inflammation
• Supports circulation and oxygen delivery
• Aids muscle and joint recovery
• Promotes stress resilience and sleep quality
• Complements rehab and training blocks

Safety and contraindications
PEMF is not appropriate with pacemakers or implanted electronic devices, insulin pumps, cochlear implants, active bleeding, blood clots/DVT, seizure disorders, or during pregnancy. Use caution with metal implants, recent surgery, or if you have cancer under active treatment—consult your provider first. Stop immediately if you feel dizziness or discomfort.

Ready to recharge? Book your PEMF session now.
Questions? Call us at (859) 810-5270 or text (859) 453-0091

The first step in becoming a patient at Optimize U is a comprehensive lab panel. 
These results will guide your provider in creating a personalized treatment plan tailored to your needs. This is for NEW patients only.

What to expect during this appointment:
We will collect several small vials of blood to send to assess your hormone levels, metabolic function, and general health

Testing will include:

• Full hormone panel (Total and Free Testosterone, Estrogen, Progesterone, Thyroid, SHBG)
• Complete Metabolic Panel (CMP)
• Complete Blood Count (CBC)
• Lipid Panel

How to Prepare for Your Labs:
Fast for at least 8 hours before your appointment (only water allowed) for accurate metabolic and lipid panel results.

Once your lab results are received (typically in about 5 business days), you’ll be scheduled for an in-person or telemedicine consultation to review your results and discuss potential treatment options.

Schedule your new patient lab work today and take the first step toward hormone optimization!

Need assistance? Call us at (859)810-5270

New to self-injections or need a refresher? We want you to feel confident and comfortable administering your prescribed medication safely at home.

What We Cover:

• Step-by-step guidance on proper injection techniques (subcutaneous or intramuscular)
• Best practices for minimizing discomfort and avoiding injection site reactions
• Safe handling, dosing, and disposal of syringes and vials
• Answer any questions you have about your medication

Whether you’re starting a peptide, GLP-1, hormone, peptide, or other injectable therapy, our experienced team is here to support you!
Schedule your injection education appointment today!

Questions? Call us at (859)810-5270 or text (859)453-0091

Enhance Circulation & Recovery with Compression Therapy! Using state-of-the-art pneumatic compression sleeves, this therapy improves blood flow, reduces swelling, and speeds up muscle recovery. Compression therapy is ideal for athletes, individuals with circulation concerns, or anyone looking for faster recovery and relaxation.

How to Prepare & What to Bring

• Wear loose-fitting or athletic clothing for comfort
• Hydrate before your session for better circulation
• Sessions typically last 20-30 minutes and require no downtime

Contraindications
Compression therapy may not be suitable for individuals with:

• Deep vein thrombosis (DVT) or blood clotting disorders
• Severe peripheral artery disease
• Uncontrolled high blood pressure
• Recent surgery or open wounds on the treatment area
• Active infections or severe edema

Ready to recharge? Book your Cold Plunge session now.
Questions? Call us at (859) 810-5270 or text (859) 453-0091

Cold Plunge — Rapid Recovery Reset
A focused dose of cold immersion to reduce inflammation, speed muscle recovery, and sharpen mental clarity. Short, guided plunges trigger vasoconstriction and a beneficial rebound in circulation—ideal between workouts or when you need a quick reset.

What to expect
• Session length: up to 10 minutes 
• Plunge bouts: 1–3 minutes per immersion, with brief warm-up breaks between rounds
• Water temp: typically 45–55°F
• Results: reduced soreness, calmer nervous system, improved focus and energy

How to prepare & what to bring
• Hydrate well; avoid alcohol beforehand
• Wear swimwear; we provide towels (bring your own if preferred)
• Remove lotions/oils for better thermoregulation
• Light snack 60–90 minutes prior is fine

Benefits
• Decreases pain and inflammation
• Speeds muscle and joint recovery
• Enhances circulation and stress resilience
• Supports sleep quality and mood

Safety and contraindications
Cold immersion may not be appropriate with uncontrolled hypertension, significant cardiovascular disease, arrhythmias, cold urticaria, Raynaud’s, peripheral neuropathy, open wounds, recent surgery, or during pregnancy. Use caution with diabetes or if you’re cold-sensitive. If you have a medical device or condition, consult your provider first. Exit immediately if you feel numbness, chest pain, or dizziness.

Ready to recharge? Book your Cold Plunge session now.
Questions? Call us at (859) 810-5270 or text (859) 453-0091

Ready to take control of your weight and optimize your health? Book a consultation with one of our providers to see if a GLP-1 medication like Semaglutide or Tirzepatide is right for you!

* This is a phone/telemedicine consult. If you wish to be seen in person please let us know!

During your telemedicine / phone consultation, we will:
- Review your health history & weight loss goals
- Discuss the benefits, risks, and expectations of GLP-1 medications
- Provide personalized dosing recommendations and medication guidance
- Educate you on injection techniques, side effects, and long-term success strategies

You will also have the option of scheduling an appointment to come into the clinic for a comprehensive metabolic assessment, including lab work, PNOE test, and InBody scan (this is optional).

***Please note, there is a $50 consult fee for the appointment***

Questions? Call us at (859) 810-5270 or text (859) 453-0091

Enhance Your Sexual Health & Performance with Expert Guidance!
Sexual health is a vital part of overall well-being, and we offer cutting-edge treatments designed to enhance libido, performance, and confidence. Whether you're experiencing low libido, erectile dysfunction, hormonal imbalances, or simply want to optimize your sexual health, our expert providers are here to help.

This is a phone/telemedicine consult. If you prefer an in-person visit, please let us know!

What to Expect During Your Consultation:

• Comprehensive review of your sexual health concerns, goals, and medical history 
• Discussion of treatment options, including hormone therapy, peptides, shockwave therapy, PRP, and medications tailored to your needs Lab work recommendations (if necessary) to ensure safe and effective treatment
• Personalized dosing and administration instructions for medications or therapies
• Ongoing support and monitoring to optimize results and long-term success

How to Prepare for Your Appointment:

• Have a list of any current medications and supplements.
• Be ready to discuss your concerns, goals, and any previous treatments.
• If lab work is required, fasting may be necessary (we will inform you in advance and schedule it at our clinic or your local LabCorp).

***Please note, there is a $50 consult fee for the appointment***

Questions? Call us at (859) 810-5270 or text (859) 453-0091

Discover the best options for restoring thicker, healthier hair

During your personalized consultation, we’ll evaluate your scalp, review your history, and discuss advanced treatment options tailored to your needs. Our approach combines science-backed solutions—from topical therapies and prescription medications to regenerative treatments like PRP with microneedling—to help you regain confidence and achieve lasting results.

What to Expect During Your Consultation:

• Comprehensive review of your hair loss concerns and history
• Scalp and hair health evaluation
• Discussion of treatment options including:
  • Topical therapies and prescription medications
  • Microneedling with PRP for follicle stimulation
  • Lifestyle and nutritional strategies to support hair health
• Personalized treatment plan recommendations and next steps

Who This Is For:

• Men and women experiencing early to moderate thinning or shedding
• Individuals exploring both natural and medical approaches to hair restoration
• Patients seeking a customized, professional plan rather than a one-size-fits-all approach

Why Choose Us:

• Medical oversight from providers experienced in regenerative and functional medicine
• Evidence-based treatments designed to target the root cause of hair loss
• Options ranging from non-invasive to advanced therapies—tailored to your comfort level and goals

Take the first step toward regrowing stronger, healthier hair. Book your Hair Loss Consultation today!
Questions? Call us at (859) 810-5270 or text (859) 453-0091

PLEASE NOTE: On Mondays, Wednesdays, and Fridays IVs are done at our RICHMOND RD location. Please call us at (859)309-2242 to schedule your appointment. 

Replenish, rehydrate, and revitalize with our IV therapy treatments! Whether you're looking to boost energy, enhance immunity, accelerate recovery, or support detoxification, our customized IV drips deliver essential vitamins, minerals, and hydration directly into your bloodstream for maximum absorption and immediate benefits.

Available IV Cocktails:

• Hydration IV: Replenish fluids and electrolytes for optimal hydration
• Immunity Boost IV: High-dose Vitamin C, Zinc, and antioxidants to strengthen your immune system
• Energy & Metabolism IV: B vitamins and amino acids to fight fatigue and enhance metabolism
• Detox & Recovery IV: Glutathione and essential nutrients to support liver function and cellular detoxification
• Performance & Recovery IV: All of the essential nutrients to enhance athletic performance and support recovery
• NAD+ IV: Supports cellular repair, brain function, and longevity

Please note, there is a $50 charge to hold your appointment. Prices start at $100 per IV and vary based on selection.

Have questions? Call us at (859)810-5270 or text us at (859)453-0091 for more information.

Your skin is unique—your care plan should be too!
During this personalized consultation, we’ll evaluate your skin type, concerns, and goals to design a treatment plan that works best for you. Whether you’re dealing with acne, pigmentation, fine lines, or simply want to refresh your glow, we’ll guide you through our range of medical-grade skincare treatments and products to help you achieve radiant, healthy skin.

What to Expect During Your Consultation:

• In-depth review of your skin history, lifestyle, and current routine
• Professional skin analysis to identify concerns and priorities
• Discussion of treatment options including:
  • Medical-grade facials and peels
  • Microneedling and PRP skin rejuvenation
  • Laser treatments (IPL, hair removal, resurfacing)
  • Customized skincare regimens with professional products
• Personalized recommendations for both in-office treatments and at-home care

Who This Is For:

• Anyone looking to improve skin tone, texture, and overall health
• Patients struggling with acne, scarring, sun damage, or signs of aging
• Individuals seeking expert guidance on safe and effective skin care options

Why Choose Us:

• Expert providers with medical oversight
• Advanced treatments tailored to your unique needs
• A holistic approach combining in-office treatments and at-home care

Reveal your best skin yet—book your Skin Care Consultation today! 

Questions? Call us at (859) 810-5270 or text (859) 453-0091

Take control of your metabolism with a Continuous Glucose Monitor (CGM)! 

A Continuous Glucose Monitor (CGM) provides real-time insights into how your body responds to food, exercise, and lifestyle choices, helping you optimize metabolism, energy levels, and overall health. Whether you're focused on weight loss, performance, longevity, or managing blood sugar levels, a CGM can give you the data you need to make informed decisions.

What to Expect During Your Consultation:

• Personalized review of your health goals and metabolic concerns 
• Explanation of how a CGM works and what insights it provides
• Guidance on interpreting glucose patterns to improve nutrition and performance
• Recommendations on diet, exercise, and lifestyle adjustments based on your data
• Prescription for a CGM device (if appropriate) and instructions on usage

Please note, there is a consultation fee of $50 for this appointment which will be applied to the cost of your glucose monitor.

Ready to optimize your health with real-time metabolic insights? Book your CGM consultation now!
Questions? Call us at (859)810-5270