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Please note: Prices listed are standard rates, and may not reflect current special offers or dicounts. If you have purchased a package rate, your price will be adjusted accordingly when charged.

A note about insurance: When you select an appointment, the software we use includes insurance information. Nourisherpa does not submit claims to insurance. You do not need to provide that information. We will provide a Superbill that you can use to submit if you have coverage.

Please call us at 847-748-0414 with any questions or if you are looking for another appointment time that is not listed. We can be flexible.
We're looking forward to seeing you!
A good place to start for those with chronic conditions, such as autoimmune diseases, hypertension, diabetes, cardiovascular disease, and more.

This includes three visits:
The first appointment (about 2 hours - assuming paperwork is submitted in advance of the appointment) for the comprehensive intake.
Second appointment (60 minutes) to present and collaborate on the health plan.
Third appointment (30-60 minutes) to check-in on progress and answer any questions.

Here's how it ?typically looks:
  1. Schedule the ND/ Nutrition New Client Package.
  2. After scheduling, you will receive an email with logon information to the client portal. Here you will find consent forms and questionnaires that should be filled out at least 2 days prior to the appointment time. This is so we have time to review the information. Expect this to take about an hour of your time to complete the forms. Please also upload any documents that support diagnoses, labs, and other tests so we can do a complete evaluation. You may also receive an email to create an account in Cronometer for food diary information. If requested, please provide 4 days of food and drink intake.
  3. First visit: Expect this appointment to last about two hours. We want to get a thorough understanding of your history, lifestyle, concerns and goals. We’ll use the information you provided ahead of time to help guide the direction of questions for this meeting. It’s a lot of talking, so bring your favorite drink to quench your thirst. We have a few options available too. We will also take vitals and do a physical exam that is pertinent to your health and goals.
  4. After the initial visit, we compile all of the information into a health timeline, lab tracking spreadsheet, supplement ingredient table, medication/supplement interactions, diet/nutrient evaluation (if a diet diary was provided) and develop a draft version of a Health Optimization Plan.
  5. Second visit: Usually about an hour. Presentation, discussion, and collaboration of the draft Health Optimization Plan.
  6. After the second visit: This is a good time to thoroughly read the draft Health Optimization Plan, consider what resonates with you and write down the questions you may have. Possibly start implementing some of the strategies.
  7. Third visit: Use this 1 hour visit however you would like. It is often used to answer questions about the Health Optimization Plan you thought of after reading it more thoroughly, discuss any changes since our last visit, and make adjustments. Other options for this visit include using it as the first follow-up visit, or for one of our therapeutic services such as constitutional hydrotherapy, sauna/Plunge, red light, NST, etc…
You receive a written comprehensive plan including any pertinent handouts and demonstrations of therapies in your plan.
Reset Your Body with this powerful, personalized nutrition program developed by Metabolic Balance™ to optimize hormone balance, vitality and weight.
To learn more about it, click here:

Plans and visit frequency/duration are customized to each individual.
This package includes an initial intake (usually about 2 - 2.5 hours) plus 22 - 15 minute segments, and usually span over a 3 - 4 month period.

A sample visit schedule may look like this:
Initial Visit - Includes
Comprehensive intake including:
  • Health concerns and history
  • Family health history
  • Diet, lifestyle, and activity
  • Beliefs and spiritual/ religious practices
  • Basic physical exam
We will discuss:
  • A typical day/week in your life
  • Your goals and vision for your optimized health
  • How you can incorporate a Metabolic Balance Nutrition Plan into your routine
You will need to have specific labs done (which is a separate charge). I can draw them in office, send an order for them to be completed at an offsite lab, or your physician can order them. Once the lab results are received, your custom Metabolic Balance™ Nutrition Plan will be generated, and we will schedule a follow-up consultation to go through it together.

Sample follow-up visit schedule:
  • Plan Introduction Consultation (1 hr): Review the personalized Metabolic Balance generated nutrition plan, discuss the "when and how" of implementing the plan.
  • (2) Phase Transition Consultations (30 min each): Review progress, discuss phase transition changes
  • (14) Check-ins (15 min each): Weekly to track progress and answer questions.

There are also three Client Training videos which are recordings that give additional insight and information for each phase.