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Please note: Prices listed are standard rates, and may not reflect current special offers or dicounts. If you have purchased a package rate, your price will be adjusted accordingly when charged.

A note about insurance: When you select an appointment, the software we use includes insurance information. Nourisherpa does not submit claims to insurance. You do not need to provide that information. We will provide a Superbill that you can use to submit if you have coverage.

Please call us at 847-748-0414 with any questions or if you are looking for another appointment time that is not listed. We can be flexible.
We're looking forward to seeing you!
90 minutes of customized therapeutic massage.
One hour of customized therapeutic massage.
30 minutes of customized therapeutic massage.
15 minutes of customized therapeutic massage.
Neurostructrual Integration Technique (NST) uses non-invasive gentle movements on your skin to open channels and balance tensions throughout the body, allowing for auto-regulation and wellness. Most effective with at least 3 - 5 visits one week apart.
Application of alternating hot and cold towels to chest and back.
Far Infrared Sauna (15 - 30 minutes).
To make the most of this excellent contrast therapy opportunity and reap even more healthy gains, we recommend adding: either Cold Plunge (1 - 5 minutes) or Cold Sheet Wrap (10 minutes).
Immerse yourself in the Cold Plunge tub for up to 5 minutes. Especially recommended after FIR sauna.
Spend some time chilling out, maybe listening to good music (yours or ours), while lying comfortable (or sitting) under a red light panel that includes both red and near infrared LEDs.
PEMF (Pulsed Electromagnetic Field) therapy delivers gentle electromagnetic waves that restore healthy cellular voltage and optimize ion exchange—supporting energy production, circulation, and tissue repair from the inside out.
Train your body to find calm.
Using the HeartMath, this guided session teaches you how to shift your body into parasympathetic mode through paced breathing and real-time heart rate variability feedback.

Great for: anxiety, burnout, sleep issues, trauma recovery, vagus nerve tone