Enhance circulation & recovery with compression therapy! Using state-of-the-art pneumatic compression sleeves, this therapy improves blood flow, reduces swelling, and speeds up muscle recovery. Compression therapy is ideal for athletes, individuals with circulation concerns, or anyone looking for faster recovery and relaxation.
How to Prepare & What to Bring:
Wear loose-fitting or athletic clothing for comfort
Hydrate before your session for better circulation
Sessions typically last 20-30 minutes and require no downtime
Contraindications: Compression therapy may not be suitable for individuals with:
Deep vein thrombosis (DVT) or blood clotting disorders
Severe peripheral artery disease
Uncontrolled high blood pressure
Recent surgery or open wounds on the treatment area
Relax, detox, and recover with infrared therapy! Unlike traditional saunas, infrared saunas use light waves to penetrate deep into the body, promoting detoxification, stress relief, improved circulation, and muscle relaxation. A session in our infrared sauna can also aid in skin health, support weight loss, and improve overall well-being.
How to Prepare & What to Bring:
Hydrate well before your session.
Wear loose, comfortable clothing or a swimsuit.
Bring a towel to wipe off sweat and a change of clothes if needed.
Avoid heavy meals at least an hour before your session.
Sessions range from 20-45 minutes, depending on tolerance.
Contraindications: Infrared sauna use may not be suitable for those with:
Uncontrolled high blood pressure or heart conditions
Severe dehydration or electrolyte imbalances
Pregnancy
Recent illness or fever
Metal implants or pacemakers (consult your doctor)
The first step in becoming a patient at Optimize U is a comprehensive lab panel. These results will guide your provider in creating a personalized treatment plan tailored to your needs. This is for NEW patients only.
What to expect during this appointment: We will collect several small vials of blood to send to assess your hormone levels, metabolic function, and general health
Testing will include:
Full hormone panel (Total and Free Testosterone, Estrogen, Progesterone, Thyroid, SHBG)
Complete Metabolic Panel (CMP)
Complete Blood Count (CBC)
Lipid Panel
How to Prepare for Your Labs: Fast for at least 8 hours before your appointment (only water allowed) for accurate metabolic and lipid panel results.
Once your lab results are received (typically in about 5 business days), you’ll be scheduled for an in-person or telemedicine consultation to review your results and discuss potential treatment options.
Schedule your new patient lab work today and take the first step toward hormone optimization!
Redlight therapy is a treatment that uses low-level red or near-infrared light to promote healing, reduce inflammation, and enhance cellular function. Whether you're an athlete looking to optimize performance, dealing with chronic pain, or seeking skin rejuvenation, this treatment provides a holistic approach to healing and wellness. How to Prepare & What to Bring:
Wear loose, comfortable clothing.
Hydrate before your session for enhanced cellular response.
Avoid lotions or sunscreen before treatment.
Sessions typically last 20-30 minutes and require no downtime.
Contraindications: This therapy may not be suitable for individuals with: