OptiMantra

Follow up:Meds and Therapy for 30 mins 30 Min $ 150.00

Medication management and psychotherapy- short

Guided Meditation Initial Visit 60 Min $ 250.00

We offer meditation classes for our clients to help with creating more connection with our higher self, to help relax and find inner peace. Meditation is one of the most underused tools in mental health care settings and we encourage our clients to practice meditation. This is the first meditation visit which reviews how meditation and stress management works and gives instructions on how to meditate on your own at home.Further follow up meditation sessions are encouraged to help the client get into a routine and feel comfortable with the practice.

Guided Meditation Follow up Sessions 60 Min $ 150.00

This is a follow up Meditation Session for Existing Meditation Clients.We follow up on challenges and accomplishments with the clients' at home practice, review current daily stress level and provide ongoing feedback and coaching to make meditation part of their daily lives.

Initial Psychiatric evaluation with medical services for PMDD and related disorders 60 Min $ 500.00

The initial visit entails a comprehensive psychiatric as well as psychological evaluation along with review of medical systems, health, and life style, as it pertains specifically for PMDD and related disorders.
What are PMDD and related disorders?
PMDD stands for premenstrual dysphoric disorder, a specific period in the luteal phase of a women's cycle, where women can develio both physical and psychiatric symptoms that affect their daily functioning.
PMDD related disorders are typically depression, anxiety that worsens in the luteal phase. Often times we refer to these symptoms as PME or Premenstrual Exacerbation of an existing psychiatric disorder.
We review your life history and psychosocial factors, stress, health, relationships and communication style and together in collaboration decide on a treatment plan that involves:
Psychiatric Medication,
Hormonal Therapies
Botanicals
Supplements
Exercise
Assertiveness Skills
and many more.

Life Style and Weight Loss Follow up Session for Established Clients 40 Min $ 500.00

This is a follow up session for patients with Life Style and Weight loss treatment to follow a comprehensive treatment plan for holistic weightloss and better fitness.

We prescribe GLP 1 agonists, psychiatry medications, herbs and supplements, assess nutritional goals and progress of life style and diet changes.

Individualized Program for PMDD and related disorders 6120 Min $ 5,500.00

This is an individualized customized program over 12 months for a woman who wants to heal her PMDD / PMS related mood swings with integrative psychiatric and holistic approach, which includes possible psychiatric meditations, functional nutritional counseling, exercise and movements, yoga, herbal support with teas or herbal supplements, nutraceuticals, aromatherapy, essential oils and flower essences, teaching stress management and possible bioidentical hormones. Medical work up will include obtaining necessary laboratory data, following up with routine medical care and follow up with medical specialists which may be OBGYN, endocrinologist, neurologists, etc as indicated.

The psychiatric and psychological aspects of the program include reviewing any psychological vulnerabilities and communication issues or childhood trauma that affect mood in the luteal phase.

In sessions we use the client’s mood diaries as well as her verbal reports to assess the progress and we continues to reassess her goals on a monthly basis.

1 session of the 12 session is free.

If the client needs to check in occasionally in between sessions, she receives free of charge phone or text support, unless the additional support requires more medical care. If the woman requires more medical care, she is entitled to a 50 % reduction of the usual 1 hour session price.

Please note: This program does not include the cost of labs, herbs, supplements or medications.

Please note: This program is not designed for medically or psychiatrically or psychologically fragile patients, including but not limited to those with unstable or untreated mental health disorders like Bipolar disorder, Schizophrenia, Schizoaffective disorder,Severe Major depression, Suicidal Tendencies and Self harm Tendencies, Aggressive Tendencies, Moderate or Severe Autism.

Individual Weight Loss Package for GLP1, Phentermine, Vyvanse etc clients 6300 Min $ 5,500.00

This is an individualized program where you meet monthly for 12 months with Dr Marija Petrovic for 1 hour to review your weight loss goals, progress, discuss any sideffects or medication adjustments and review supplements and herbal support along with other important steps towards weight loss, such as life style changes, nutrition, exercise, stress.

This package includes 12 60 mins sessions with Dr Marija Petrovic, with 12th session being free on the house, Also you receive 3 free sessions with Dr Marija Petrovic with guided meditation.

Please note: Lab orders, medications, supplements and herbs are not included. Our Limitations: This program is not suitable for clients who are struggling emotionally or have any preexisting serious medical conditions that preclude them from actively participating in life style changes. Please review the details with your physician before proceeding with the program.

Group Coaching Program ( Virtual) for Women seeking more in life 1500 Min $ 3,500.00

This is a wonderful 3 month program for a group of women to meet twice a week to gain more clarity about the role of the feminine in relationships, family, career and to find balance between the masculine and feminine qualities, overcome any emotional barriers that prevent her from seeking out her ideal relationship and life style. This may include home work assignments like journaling, meditation, self care and other relaxation techniques.

This program is ideal for women in their 20s-80s who are vital, active and interested in pursuing a healthy relationship with a man, more fulfillment and pleasure in hobbies and career, and overall better satisfaction in life.

We are not capable to accept clients with untreated or unstable mental health conditions. Our program that not substitute psychiatric or psychological services.

Group Coaching Program ( virtual ) for Intuitive Eating and Healthy Weightloss. 360 Min $ 1,500.00

This is part of a package for weight loss / life style/ eating disordered clients who seek deeper and more intense coaching in a group setting to work on

more intuitive eating habits

recognizing hunger cues

coping with cravings

stress management

Intuitive eating has been classically applied to eating disordered clients but often times cravings and appetite are difficult to differentiate. Many patients give up intuitive eating and instead rely on technology or calorie counting to monitor their weight, which is not sustainable and not pleasurable. Often times this leads to YO YO dieting, weight going up and down, and more frustration, more depression.

My approach is to listen to your body , your hunger, your appetite, and your desires- beyond food, such as your desires for travel, wellbeing, professional fulfillment, better relationships, etc.

We are learning to apply stress management skills, basic nutritional awareness as well as discovering your desires / pleasures beyond food so that weight loss remains a long term goal.

We will meet for 6 weeks on a weekly basis for 1 hour to discuss your desires, habits, relationships and your challenges, stress and dietary traps.

Caution: This coaching program is not psychotherapy or counseling. Please continue to follow up with your psychiatrist or psychologist for routine counseling / therapy needs. This program is not appropriate good fit for patients with active suicidal depression, unstable anxiety disorders, unstable Bipolar disorder, unstable or untreated OCD, unstable or untreated schizophrenia or schizoaffective disorder or substance abuse.

Life Style and Weight Loss Evaluation 60 Min $ 500.00

In the initial evaluation we assess your physical and emotional health as well as life style factors contributing to obesity and we collaboratively discuss a treatment plan for weight loss and fitness using

Life style changes to switch to a plant based diet and focus on low fat and higher card diets

Stress Management

GLP 1 Agonists

Supplements.

Marija Petrovic, MD