Explore how my holistic approach can support your mental well-being. In this no-obligation session, you can:
- Discuss your concerns and goals
- Learn about our integrative treatments
- Ask questions about care options
Take the first step toward balanced mental health, I look forward to connecting with you.

Your first appointment is a comprehensive 60-75 minute session focused on understanding your unique needs.
It includes:
- In-depth evaluation of your mental health history and current concerns
- Personalized treatment plan, blending conventional and holistic approaches
- Discussion of testing, medication, supplements, nutrition, therapy and lifestyle strategies

Begin your journey to optimal well-being—schedule your initial appointment today!

Your virtual follow-up appointment is 30-45 minute session to provide continued support for your mental well-being.
It includes:
- Review of symptoms, treatment response, and any concerns
- Personalized therapy session to explore thoughts, emotions, and coping strategies
- Adjustments to your treatment plan, including medication, supplements, and lifestyle guidance