A cold plunge is a therapy where the body is immersed in cold water to reduce inflammation, boost recovery, and enhance circulation.

Ready to know your levels? Book your initial labs and one of our experienced phlebotomists will draw your blood and get your samples sent off to our lab. We will give you a call when your results are in, and our practitioners will review with you! 

Cryotherapy is a treatment that uses extreme cold to reduce inflammation, promote recovery, and enhance overall wellness.

Our IV therapy delivers essential vitamins, minerals, and hydration directly into the bloodstream for faster absorption, helping to boost energy, immunity, recovery, and overall wellness.

The PNOE Resting Metabolic Rate (RMR) test measures how many calories your body burns at rest, providing insights into your metabolism, fat-burning efficiency, and overall caloric needs to optimize nutrition and fitness plans.

Red light therapy is a treatment that uses low-level red or near-infrared light to promote healing, reduce inflammation, and enhance cellular function.

Our infrared sauna uses infrared light to heat the body directly, promoting detoxification, relaxation, and improved circulation.

Compression therapy uses dynamic air pressure to massage the limbs, enhance circulation, reduce muscle soreness, and speed up recovery.

$99 Recovery Membership

Experience Optimize U’s full suite of recovery modalities for just $99 a month. This membership is designed to help you feel better, recover faster, and optimize your day-to-day performance.

Your Membership Includes Access To:

• Infrared Sauna
• Compression Therapy
• Red Light Therapy
• Cold Plunge
• Cryotherapy
• InBody Scans

Perfect For:
improving recovery, reducing inflammation, boosting energy, supporting detox, and enhancing overall wellbeing.

How It Works:
Book your first visit to activate your membership. Your clinic team will walk you through your benefits and get you started same day.