A cold plunge is a therapy where the body is immersed in cold water to reduce inflammation, boost recovery, and enhance circulation.

Compression therapy uses dynamic air pressure to massage the limbs, enhance circulation, reduce muscle soreness, and speed up recovery.

Red light therapy is a treatment that uses low-level red or near-infrared light to promote healing, reduce inflammation, and enhance cellular function.

Ready to know your levels? Book your initial labs and one of our experienced phlebotomists will draw your blood and get your samples sent off to our lab. We will give you a call when your results are in, and our practitioners will review with you! 

Our infrared sauna uses infrared light to heat the body directly, promoting detoxification, relaxation, and improved circulation.