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Free Discovery Call (15 minutes | Secure via Doximity video or phone)

This is a quick, no-pressure call to see if Monarch Med NP is the right fit for you. We’ll talk through your top health goals, what kind of support you’re looking for, and how my practice works. You’ll leave with a clear next step—either how to get started with me or a recommendation for a better-fit option.
We’ll cover:
  • Your top 1–2 goals and what you’re hoping to change
  • What you’ve tried so far
  • Whether my approach and services match what you need
  • Logistics: membership structure, visit options (telehealth/in-person), what onboarding looks like
This call is not a medical visit: No diagnosing, prescribing, medication changes, or treatment plans. If you have urgent symptoms, please seek urgent care or the ER.
How to prepare: Fill out short Client questionnaire and then come with a brief summary of your goals and your main questions about how the practice works.
All patients begin with a Foundational Assessment to ensure we build the right plan from day one.
$145 (labs not included) Includes:
  • Initial consultation (~45-60 minutes): a comprehensive review of your symptoms, medical history, past treatments, and goals, plus determining which labs and any additional testing are needed
  • One follow-up (~30 minutes): dedicated lab review, education, and creation of your initial treatment plan
You will walk away with actionable, clinically-grounded next steps to start improving your health—clear priorities and a roadmap you can begin right away. Even if you choose not to continue into the membership model, the goal is for you to leave with clarity and direction, not uncertainty.
What’s included in ?Monthly Membership
Visits & ongoing care (telehealth or in-person)
  • Regular follow-ups to review progress and adjust your plan
  • 30–45 minute follow-up appointments focused on symptom review, results, and next steps
  • Care that evolves with your goals and your body’s response over time
Unlimited portal messaging
  • Unlimited secure portal messages
  • Expected response time: within 24 business hours, Monday–Friday (excluding holidays)
Lab ordering + interpretation
  • Ordering of labs as clinically appropriate
  • Clear interpretation and education—what results mean and how they connect to symptoms
  • Ongoing monitoring to support safety and results
Treatment plan updates
  • Personalized protocols
  • Adjustments based on symptoms, goals, and lab findings over time
Medication management
  • Medication refills related to your plan
  • Dose changes and side effect support when appropriate
Prior authorizations (when necessary)
  • Prior authorizations submitted when required by insurance for covered medications/services (as applicable)
Progress tracking
  • Tracking of symptoms, goals, and key clinical markers
  • Weight and body metrics (when relevant), plus energy, sleep, mood, cravings, and other meaningful outcomes
What’s not included
Labs, imaging, and medication costs
  • Lab fees, imaging, and medication costs are billed separately
  • Some labs/medications may be covered by insurance depending on your plan; patients are responsible for verifying coverage and any out-of-pocket costs
  • If you choose to cash-pay labs, wholesale pricing may be available
Primary care and preventive care services
  • Routine primary care visits and annual physicals
  • Preventive screenings such as mammograms, colon cancer screening coordination, and other age-based preventive services (unless explicitly offered/arranged separately)
Acute/urgent care
  • Evaluation and treatment of urgent or complex acute issues (e.g., chest pain, shortness of breath, significant infections, severe abdominal pain, injuries). These should be directed to urgent care/ER as appropriate.
Administrative paperwork
  • Extensive forms and documentation including FMLA paperwork, disability forms, legal paperwork, and complex employer letters (can be offered as a separate paid service if needed)
After-hours care
  • Membership messaging is monitored during business hours only and is not intended for emergencies


Communication & response time boundaries
  • Portal messaging is for non-urgent questions related to your treatment plan
  • Messages are answered within 24 business hours (Monday–Friday, excluding holidays)
  • If you have urgent symptoms, please seek urgent/emergency care
What’s included in ?Monthly Membership
Visits & ongoing care (telehealth or in-person)
  • Regular follow-ups to review progress and adjust your plan
  • 30–45 minute follow-up appointments focused on symptom review, results, and next steps
  • Care that evolves with your goals and your body’s response over time
Unlimited portal messaging
  • Unlimited secure portal messages
  • Expected response time: within 24 business hours, Monday–Friday (excluding holidays)
Lab ordering + interpretation
  • Ordering of labs as clinically appropriate
  • Clear interpretation and education—what results mean and how they connect to symptoms
  • Ongoing monitoring to support safety and results
Treatment plan updates
  • Personalized protocols
  • Adjustments based on symptoms, goals, and lab findings over time
Medication management
  • Medication refills related to your plan
  • Dose changes and side effect support when appropriate
Prior authorizations (when necessary)
  • Prior authorizations submitted when required by insurance for covered medications/services (as applicable)
Progress tracking
  • Tracking of symptoms, goals, and key clinical markers
  • Weight and body metrics (when relevant), plus energy, sleep, mood, cravings, and other meaningful outcomes
What’s not included
Labs, imaging, and medication costs
  • Lab fees, imaging, and medication costs are billed separately
  • Some labs/medications may be covered by insurance depending on your plan; patients are responsible for verifying coverage and any out-of-pocket costs
  • If you choose to cash-pay labs, wholesale pricing may be available
Primary care and preventive care services
  • Routine primary care visits and annual physicals
  • Preventive screenings such as mammograms, colon cancer screening coordination, and other age-based preventive services (unless explicitly offered/arranged separately)
Acute/urgent care
  • Evaluation and treatment of urgent or complex acute issues (e.g., chest pain, shortness of breath, significant infections, severe abdominal pain, injuries). These should be directed to urgent care/ER as appropriate.
Administrative paperwork
  • Extensive forms and documentation including FMLA paperwork, disability forms, legal paperwork, and complex employer letters (can be offered as a separate paid service if needed)
After-hours care
  • Membership messaging is monitored during business hours only and is not intended for emergencies


Communication & response time boundaries
  • Portal messaging is for non-urgent questions related to your treatment plan
  • Messages are answered within 24 business hours (Monday–Friday, excluding holidays)
  • If you have urgent symptoms, please seek urgent/emergency care
What’s included in ?Monthly Membership
Visits & ongoing care (telehealth or in-person)
  • Regular follow-ups to review progress and adjust your plan
  • 30–45 minute follow-up appointments focused on symptom review, results, and next steps
  • Care that evolves with your goals and your body’s response over time
Unlimited portal messaging
  • Unlimited secure portal messages
  • Expected response time: within 24 business hours, Monday–Friday (excluding holidays)
Lab ordering + interpretation
  • Ordering of labs as clinically appropriate
  • Clear interpretation and education—what results mean and how they connect to symptoms
  • Ongoing monitoring to support safety and results
Treatment plan updates
  • Personalized protocols
  • Adjustments based on symptoms, goals, and lab findings over time
Medication management
  • Medication refills related to your plan
  • Dose changes and side effect support when appropriate
Prior authorizations (when necessary)
  • Prior authorizations submitted when required by insurance for covered medications/services (as applicable)
Progress tracking
  • Tracking of symptoms, goals, and key clinical markers
  • Weight and body metrics (when relevant), plus energy, sleep, mood, cravings, and other meaningful outcomes
What’s not included
Labs, imaging, and medication costs
  • Lab fees, imaging, and medication costs are billed separately
  • Some labs/medications may be covered by insurance depending on your plan; patients are responsible for verifying coverage and any out-of-pocket costs
  • If you choose to cash-pay labs, wholesale pricing may be available
Primary care and preventive care services
  • Routine primary care visits and annual physicals
  • Preventive screenings such as mammograms, colon cancer screening coordination, and other age-based preventive services (unless explicitly offered/arranged separately)
Acute/urgent care
  • Evaluation and treatment of urgent or complex acute issues (e.g., chest pain, shortness of breath, significant infections, severe abdominal pain, injuries). These should be directed to urgent care/ER as appropriate.
Administrative paperwork
  • Extensive forms and documentation including FMLA paperwork, disability forms, legal paperwork, and complex employer letters (can be offered as a separate paid service if needed)
After-hours care
  • Membership messaging is monitored during business hours only and is not intended for emergencies


Communication & response time boundaries
  • Portal messaging is for non-urgent questions related to your treatment plan
  • Messages are answered within 24 business hours (Monday–Friday, excluding holidays)
  • If you have urgent symptoms, please seek urgent/emergency care