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Enhance Circulation & Recovery with Compression Therapy! Using state-of-the-art pneumatic compression sleeves, this therapy improves blood flow, reduces swelling, and speeds up muscle recovery. Compression therapy is ideal for athletes, individuals with circulation concerns, or anyone looking for faster recovery and relaxation.

How to Prepare & What to Bring:
  • Wear loose-fitting or athletic clothing for comfort
  • Hydrate before your session for better circulation
  • Sessions typically last 20-30 minutes and require no downtime
Contraindications:
Compression therapy may not be suitable for individuals with:
  • Deep vein thrombosis (DVT) or blood clotting disorders
  • Severe peripheral artery disease
  • Uncontrolled high blood pressure
  • Recent surgery or open wounds on the treatment area
  • Active infections or severe edema
The first step in becoming a patient at Optimize U is a comprehensive lab panel. These results will guide your provider in creating a personalized treatment plan tailored to your needs. This is for NEW patients only.

What to expect during this appointment:
We will collect several small vials of blood to send to assess your hormone levels, metabolic function, and general health

Testing will include:
  • Full hormone panel (Total and Free Testosterone, Estrogen, Progesterone, LH, FSH, Thyroid panel, SHBG)
  • Complete Metabolic Panel (CMP)
  • Complete Blood Count (CBC)
  • Lipid Panel (Cholesterol panel)
How to Prepare for Your Labs:
Fast for at least 8 hours before your appointment (only water allowed) for accurate metabolic and lipid panel results.

Once your lab results are received (typically in about 5 business days), you’ll be scheduled for an in-person or telemedicine consultation to review your results and discuss potential treatment options.

Schedule your new patient lab work today and take the first step toward hormone optimization!
Ready to take control of your weight and optimize your health? Book a consultation with one of our providers to see if a GLP-1 medication like Semaglutide or Tirzepatide is right for you!

**This is an in-person consultation.**

During your telemedicine / phone consultation, we will:
- Review your health history & weight loss goals
- Discuss the benefits, risks, and expectations of GLP-1 medications
- Provide personalized dosing recommendations and medication guidance
- Educate you on injection techniques, side effects, and long-term success strategies

You will also have the option of scheduling an appointment to come into the clinic for a comprehensive metabolic assessment, including lab work.

Ready to optimize your metabolic health and body composition? Book your consultation today!
Step into the cold and experience the powerful benefits of cryotherapy! This quick, non-invasive treatment exposes your body to ultra-cold temperatures and many improve recovery, decrease inflammation/joint pain, improve metabolism, enhance circulation, improve skin health, increase energy and mental clarity! Each session takes just a few minutes but delivers lasting results! Whether you're an athlete, recovering from an injury, or simply looking to feel your best, cryotherapy is the ultimate cold therapy for peak performance and wellness.

How to Prepare:
  • Arrive well-hydrated.
  • Avoid heavy meals 1-2 hours before your session.
  • Breathing exercises beforehand and during your session can help you mentally prepare.
Contraindications:
Cryotherapy is not recommended for individuals with:
  • Uncontrolled high blood pressure
  • Cardiovascular disease or a history of heart attacks
  • Raynaud’s disease or severe cold sensitivity
  • Respiratory issues such as asthma
  • Pregnancy
  • Open wounds, infections, or recent surgery
Unlock the key to your metabolism and fat-burning potential with a PNOE Resting Metabolic Rate (RMR) test! This advanced, science-backed test provides a precise measurement of how many calories your body burns at rest, helping you tailor your nutrition, fitness, and weight loss plan for optimal results.

Why Get an RMR Test?
  • Identify your true daily caloric needs for weight loss, maintenance, or muscle gain
  • Understand if your metabolism is fast, slow, or optimized
  • Avoid undereating or overeating by knowing exactly how many calories your body requires
  • Personalize your macronutrient intake based on your metabolic efficiency
  • Optimize your training and recovery with data-driven insights
How the Test Works:
  • The test is non-invasive and takes about 10-15 minutes
  • You’ll breathe into a metabolic analyzer while resting comfortably
  • Your results will reveal your unique metabolic rate and fat-burning efficiency
  • A provider will review your data and help you develop a customized nutrition and fitness strategy
How to Prepare for Your RMR Test:
  • Fast for at least 4 hours before your appointment (only water allowed)
  • Avoid caffeine and exercise for at least 12 hours prior to testing
  • Get a good nights sleep the night before so you are well rested 
  • No nicotine for at least 4 hours before your appointment
Book your PNOE RMR test today and take control of your metabolic health!
Accelerate Healing, Reduce Inflammation, and Recharge Your Body! Red Light Therapy promotes cellular repair, enhances circulation, reduces pain, and speeds up recovery. Whether you're an athlete looking to optimize performance, dealing with chronic pain, or seeking skin rejuvenation, this treatment provides a holistic approach to healing and wellness.

How to Prepare & What to Bring:
  • Wear loose, comfortable clothing.
  • Hydrate before your session for enhanced cellular response.
  • Avoid lotions or sunscreen before treatment.
  • Sessions typically last 20-30 minutes and require no downtime.
Benefits of Red Light Therapy:
  • Reduces pain & inflammation
  • Speeds up muscle & joint recovery
  • Improves circulation & oxygen delivery
  • Supports skin health & collagen production
  • Boosts energy & cellular function
Contraindications:
This therapy may not be suitable for individuals with:
  • Pacemakers or implanted electronic devices
  • Epilepsy or seizure disorders
  • Active bleeding or blood clotting disorders
  • Photosensitivity or light-triggered conditions
  • Pregnancy (consult your provider)
  • Metal implants (check with your doctor)
Ready to recharge and recover? Book your session today!
Relax, Detox, and Recover with Infrared Therapy! Unlike traditional saunas, infrared saunas use light waves to penetrate deep into the body, promoting detoxification, stress relief, improved circulation, and muscle relaxation. A session in our infrared sauna can also aid in skin health, support weight loss, and improve overall well-being.

How to Prepare & What to Bring:
  • Hydrate well before your session.
  • Wear loose, comfortable clothing or a swimsuit.
  • Bring a towel to wipe off sweat and a change of clothes if needed.
  • Avoid heavy meals at least an hour before your session.
  • Sessions range from 20-45 minutes, depending on tolerance.
Contraindications:
Infrared sauna use may not be suitable for those with:
  • Uncontrolled high blood pressure or heart conditions
  • Severe dehydration or electrolyte imbalances
  • Pregnancy
  • Recent illness or fever
  • Metal implants or pacemakers (consult your doctor)
  • Open wounds or recent surgical procedures
A cold plunge is a therapy where the body is immersed in cold water to reduce inflammation, boost recovery, and enhance circulation.

How to Prepare:
  • Arrive well-hydrated.
  • Avoid heavy meals 1-2 hours before your session.
  • Breathing exercises beforehand and during your session can help you mentally prepare.
Contraindications:
Cold Plunge is not recommended for individuals with:
  • Uncontrolled high blood pressure
  • Cardiovascular disease or a history of heart attacks
  • Raynaud’s disease or severe cold sensitivity
  • Respiratory issues such as asthma
  • Pregnancy
  • Open wounds, infections, or recent surgery
Replenish, rehydrate, and revitalize with our IV therapy treatments! Whether you're looking to boost energy, enhance immunity, accelerate recovery, or support detoxification, our customized IV drips deliver essential vitamins, minerals, and hydration directly into your bloodstream for maximum absorption and immediate benefits.

Available IV Therapies:
  • The Liquilift All your nutrient needs. It has the greatest impact on mood and rehydrates the brain and other important organs instantly. 
  • Performance Hydration Perfect for anyone who wants to train hard
  • Fountain of Youth Detoxifies the body promotes noticeably healthier skin, hair, and nails
  • Natural Defense perfect boost to your immune system
  • Rise & Shine long night out? use this to recover!
  • The Executive flight stress caused by heavy workloads and long business day
  • Glutathione slow down the aging process with this master antioxidant
Prices start at $125 per IV and vary based on selection. Please give us a call if you have specific pricing questions.