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Talk with Jana Pedersen DNP, FNP-C to discuss your health concerns, goals and our approach to determine if we are a good fit. 
No medical advice will be offered during this call.
Talk with Maddi Pedersen LSWA, RYT-200 to discuss your concerns, goals and our approach to determine if we are a good fit. 
No counseling advice will be offered during this call.
Talk with Thea Stewart, BS CPT to discuss your health concerns, goals and our approach to determine if we are a good fit.
15 minute call with Olivia to discuss your concerns and how health coaching may be of benefit to you. 
Functional Medicine health coaching is a coaching approach that unlocks powerful healthy lifestyle changes by taking the entire person into account, identifying the root causes of health issues, and then facilitating individualized, patient-centered changes that the client can actually maintain.
60-75-min new patient visit with Jana Pedersen, DNP, FNP-C, to review your Detailed Health History and begin creating a personalized health plan.  Follow up visits for lab review and treatment progression necessary.  Credit Card information is required to reserve this time for cash pay clients, credit card not necessary for patients using insurance. See our Cancellation, Refund, and Change Policy in FAQs
Monitor progress of your personalized health plan with a 45 minute visit. Complete the Medical system questionnaire for each visit to assist in tracking your progress.
Telehealth - 60-75-min new patient visit with Jana Pedersen, DNP, FNP-C, to review your Detailed Health History and begin creating a personalized health plan.  Follow up visits for lab review and treatment progression necessary.  Credit Card information is required to reserve this time for cash pay clients, credit card not necessary for patients using insurance. See our Cancellation, Refund, and Change Policy in FAQs
Online visit Only! 
Follow up visit to review labs, treatment plan, check in. 
$150.00 for cash pay clients. No payment required at booking if you are using insurance. 
Mental Health Counseling with Madeline Pedersen MSW
Mental Health Counseling with Madeline Pedersen MSW
Work one on one in person and virtually with a Personal Trainer to create workout plans tailored specifically for you. 
Work one on one in person with a Personal Trainer to create workout plans tailored specifically for you. 
Work one on one with a Personal Trainer to create custom programming, receive weekly support and meet once per month for a virtual checkin. Programming provided online via the Everfit App. *This is a monthly reoccurring payment. 
Start prioritizing your well-being with compassionate guidance from a holistic health coach. 
By providing personalized support, guidance, and accountability, our coaches can help you create positive, long-lasting changes in your health and overall well-being.
Take advantage of unlimited classes throughout the month! This is for any classes offered. 
Functional and Integrative Primary Care Membership for Women – With Insurance or without insurance options
  • $99 -165/month per adult
What Are the Benefits of Joining?
As a member, you’ll receive:
  • Priority access to appointments
  • Ongoing coordination of care, including follow-up on labs, imaging, and referrals
  • Direct communication through a secure patient portal—ideal for prescription refills and quick questions
  • A trusted wellness partner who knows your health history and goals
Included Extras at no additional cost:
  • 2 Health Coaching calls a month
  • 1 Inbody scan every 3 months
  • 25% discount on supplements
  • Member pricing for a comprehensive suite of services, including:
    • Personal training
    • Health coaching
    • Mental health counseling
    • Yoga
    • Frequency-Specific Microcurrent (FSM) and Low Dose Immunotherapy (LDI) 


What If I Decide to Cancel?
  • A 3-month minimum commitment is required if paying monthly, or 12 months if paying annually.


When Do I Pay?
  • Choose between monthly or annual payments.
  • Your first payment is charged when your membership begins.
  • Monthly payments are billed on the 1st of each month.


Can I Contact My Provider Directly?
Yes! One of the biggest perks of membership is enhanced access to your provider.
  • Use the secure portal anytime (responses within 48 hours).
  • Communicate in person or by phone as needed.
  • Membership includes 6 office visits per year (for uninsured patients).


Does This Replace Health Insurance?
No. This is not a replacement for insurance.
  • The membership fee supports a model of fewer patients, longer visits, better access and personalized care.
  • It also includes services not typically covered by insurance, such as extended consults and holistic care planning.


What Does Functional Medicine Look Like in Practice?
Functional medicine takes a whole-person approach to wellness. Here’s what to expect:
  1. Complete an online health questionnaire.
  2. Meet for a detailed 1 hour conversation about your lifestyle, nutrition, personal and family history, and lab results.
  3. Collaboratively design a personalized wellness plan, which may include:
    • Dietary recommendations
    • Supplement guidance
    • Mind-body tools like meditation, tapping, or breathwork
    • Lifestyle and movement changes to help you reach optimal health
FAQs
How Does the Membership Program Work?
Our membership model allows us to care for a smaller group of patients, which means more time, more access, and more personalized care. You’ll have a dedicated partner in your health journey—focused on prevention, healing, and long-term wellness.

Metabolic Mastery™
  • 3-Month Program | $300/month
    This program is designed for women who are serious about achieving sustainable weight loss, restoring energy, and improving their overall health. If you’re ready for personalized attention, professional guidance, and a supportive community, Metabolic Mastery is your path to success.
  • Comprehensive Health Screening
    • Visit with a Functional Medicine Nurse Practitioner (billed to insurance or $100 per visit without insurance)
    • Full physical exam and health screening
    • Identify underlying issues that impact weight such as hormones, gut health, thyroid function, and nutrient deficiencies
    • Prescription for weight loss medication if desired and qualified (additional cost)\\

    • Monthly Fitness Plan
    • Access to programmed workouts for at-home or gym
    • Access to message our coach throughout the week for support and accountability
    • Weekly check-ins via our app to help you stay on track
  • Nutrition Support
    • Grocery list and meal plan options
    • Pantry Makeover: Submit a photo of your pantry, and we’ll provide alternatives
    • eBook: “Foundations of Nutrition” for long-term healthy eating

  • Accountability & Support
    • Monthly Health Coaching session
    • Monthly InBody Composition Scans to track progress
    • Discounts on weekly strength and yoga classes

  • Mindset Reset
    • Monthly 50min Therapy session
    • Build a positive mindset and break through mental barriers
    • Create a personalized plan for long-term success

  • 25% discount on all medical grade supplements FullScript
  • VIP Class with guest expert for group exercise