Step 1 Of 3


  • One initial 60 minute Telehealth consult via Zoom to set up with the program*
  • Four 30-minute follow-up Telehealth consults to answer your questions and help guide you through the program*
  • Answers to your menopause questions
  • Expert advice on the best diet to follow with healthy and delicious recipes
  • Develop stress management techniques to manage the challenges of menopause
  • Get information on the most accurate lab tests to help understand your unique needs and improve overall health
  • 10% OFF supplements when joining!
*Session recordings are provided upon request at the time of booking

  • One initial 60-minute Telehealth consult via Zoom to set up with the program*
  • 2 30-minute follow-up Telehealth Coaching sessions for accountability 
  • Answers to your menopause questions
  • Expert advice on the best diet to follow with healthy and delicious recipes
  • Develop stress management techniques to manage the challenges of menopause
  • Get information on the most accurate lab tests to help understand your unique needs and improve overall health