Duration: 20–30 minutes - YOU MUST BE ENROLLED IN A TREATMENT PLAN TO BOOK THIS SERVICE
Ongoing balance is the key to lasting vitality. These shorter, focused visits serve as regular check-ins—typically every 6–8 weeks—to monitor your progress and ensure continued success with your treatment plan. Dr. Ridgeway reviews your current therapy, symptoms, and wellness habits, making any needed adjustments to maintain hormone stability, optimize results, and keep you feeling your best between comprehensive lab reviews.
→ Your appointment will be cancelled if you are not currently enrolled in one of our treatment plans
→ Use our Patient Portal to submit any questions

Duration: 45–60 minutes - YOU MUST BE ENROLLED IN A TREATMENT PLAN TO BOOK THIS SERVICE
Your follow-up visit focuses on progress, refinement, and optimization. Together with Dr. Ridgeway, you’ll review your symptom response, updated laboratory results, and treatment outcomes to ensure your plan continues to meet your goals. This longer, in-depth visit includes a repeat lab review typically every six months to assess hormone balance, metabolic health, and overall progress. Adjustments are made as needed to fine-tune hormone dosing, nutrition, and lifestyle support—helping you maintain energy, mood, and vitality as your journey evolves.
→ Includes a follow up laboratory panel and full diagnostic review.
→ Your appointment will be cancelled if you are not currently enrolled in one of our treatment plans
→ Use our Patient Portal to submit any questions

Duration: 90 minutes
This comprehensive visit lays the foundation for your personalized wellness plan. Dr. Ridgeway conducts an in-depth medical and lifestyle assessment, reviews your laboratory results, and explores the root causes influencing your hormones, metabolism, and overall vitality. You’ll receive a detailed treatment plan addressing hormone optimization, nutrition, sleep, and stress balance—built to restore equilibrium and support long-term wellness.
→ Includes an expanded laboratory panel and full diagnostic review.