Your care begins with a 60-minute session. This initial session is designed to give us the most complete picture of your health. Before your appointment, we order and review your lab results (screening for metabolic disorders including thyroid, adrenal, PCOS, insulin resistance, prediabetes). During your session we will: 

• Review your symptoms, medical history, medications and supplements
• Go through your lab results line by line 
• In-depth weight and dietary history
• Body composition (Renpho body composition scale)
• Check-ins for weigh-ins and medication dispensing and provider visits ranging every 6-12 weeks
• Food journal review, lifestyle coaching, habit support
• Troubleshooting barriers like stress, sleep, and cravings

How It Works
Our consultations are structured with your busy schedule in mind.
1. Book Your Appointment Choose an in-office or telehealth visit.
2. Pay Invoice via Email Secure online payment confirms your appointment.
3. Complete Intake Forms Our digital intake form helps us understand your goals, history, and priorities.
4. Receive Lab Orders Lab requisitions are emailed and printable for convenience.
5. Complete Your Labs Visit any LabCorp location 7–10 days before your appointment (fasting recommended).
6. 60-Minute Consultation We’ll review your labs and body composition results, correlate findings with your symptoms, and discuss your health priorities. Together, we’ll create a Personalized Wellness Plan that may include prescription therapy, supplement optimization, nutrition and lifestyle strategies, and hormone or metabolic care—all within the Ova Women’s Outcomes Based Care Model.

Your care begins with a 60-minute session. This initial session is designed to give us the most complete picture of your hormone health. Before your appointment, we order and review your lab results so we can correlate your results with your symptoms. During your session we will: 

• Review your symptoms, medical history, medications and supplements
• Go through your lab results line by line (lab work not included in this cost).
• Identify any issues or imbalances
• Educate you about what your lab results mean and how they relate to your overall health
• Discuss a personalized plan to move forward

How It Works
Our consultations are structured with your busy schedule in mind.
1. Book Your Appointment Choose an in-office or telehealth visit.
2. Pay Invoice via Email Secure online payment confirms your appointment.
3. Complete Intake Forms Our digital intake form helps us understand your goals, history, and priorities.
4. Receive Lab Orders Lab requisitions are emailed and printable for convenience.
5. Complete Your Labs Visit any LabCorp location 7–10 days before your appointment (fasting recommended).
6. 60-Minute Consultation We’ll review your labs and body composition results, correlate findings with your symptoms, and discuss your health priorities. Together, we’ll create a Personalized Wellness Plan that may include prescription therapy, supplement optimization, nutrition and lifestyle strategies, and hormone or metabolic care—all within the Ova Women’s Outcomes Based Care Model.

Navigating health and wellness during the teenage and young adult years can feel overwhelming. At Ova, I provide a welcoming and confidential space where teens can access the support and information, they need to feel empowered in their health journey. My Teen Health Care services are designed to guide young women through this important life stage with respect, sensitivity, and a holistic approach.
Supporting teens and young women through the transitions of adolescence and early adulthood has been a long-term passion of mine. From first periods to first GYN visits, shifting hormones to growing independence — we’re here to build strong roots for lifelong wellness.
Whether you’re navigating irregular cycles, mood swings, low energy, or just want to understand your body better, Ova offers expert guidance, real answers, and personalized support.
What’s Included:

• Comprehensive Initial Visit 
• Personalized health intake and wellness plan tailored to your goals and concerns
• Advanced Lab Panel (additional cost) for hormonal, nutritional, and metabolic testing for deeper insights into your health
• Medication Management

When medication is appropriate, I provide individualized, evidence-based options to support your health and comfort during this stage of life. This may include treatments for menstrual regulation, acne, mood concerns, or hormonal balance. My approach always prioritizes education and collaboration — helping you understand how each option works, what to expect, and how it fits into your broader wellness plan.
Together, we explore both short and long-term solutions that align with your body’s needs and personal values. Whether that means birth control for cycle management, targeted supplementation for nutrient support, or medication to address hormonal symptoms, the goal is always the same: to help you feel confident, balanced, and empowered in your care.

Who It’s For:

• Ova's Adolescent Health Program is for girls and young women, ages 14–23, who want to:
• Understand their menstrual cycle and hormone health
• Learn to manage stress, mood changes, and energy levels
• Build a positive relationship with their body and health
• Get personalized answers — not one-size-fits-all advice.
• Our consultations are structured with your busy schedule in mind

How it works:
1. Book Your Appointment Choose an in-office or telehealth visit.
2. Pay Invoice via Email Secure online payment confirms your appointment.
3. Complete Intake Forms Our digital intake form helps us understand your goals, history, and priorities.
4. Receive Lab Orders Lab requisitions are emailed and printable for convenience.
5. Complete Your Labs Visit any LabCorp location 7–10 days before your appointment (fasting recommended).
6. 60-Minute Consultation We’ll review your labs and correlate findings with your symptoms and discuss your health priorities. Together, we’ll create a Personalized Wellness Plan that may include prescription therapy, supplements optimization, nutrition and lifestyle strategies, and hormone or metabolic care—all within the Ova Women’s Outcomes Based Care Model.

Book this appointment if you are an Established Hormone Replacement Therapy Patient and would like to be seen in office for your follow-up. 
 
During this visit we will review lab results, discuss symptoms, renew medications, when applicable and adjust treatment plans, if needed.

Book this appointment if you are an Established Hormone Replacement Therapy Patient and would like to be seen via Telehealth for your follow-up. 
 
During this visit we will review lab results, discuss symptoms, renew medications, when applicable and adjust treatment plans, if needed.

Book this appointment if you are an Established Sexual Health Patient and would like to be seen via Telehealth for your follow-up. 
 
During this visit we will review lab results, discuss symptoms, renew medications, when applicable and adjust treatment plans, if needed.

Medical Weight Loss Follow-up: Telehealth
Book this appointment if you are an Established Medical Weight Loss patient and would like to be seen via Telehealth for a follow-up. 

During this appointment we will review lab results, discuss progress, renew medications, when applicable and adjust treatment plans, if needed.

Book this appointment if you are an Established Medical Weight Loss Patient and would like to be seen in Office for a follow-up.
 
During this appointment we will review lab results, discuss progress, renew medications, when applicable and adjust treatment plans, if needed.

Book this appointment if you are an Established Adolescent Health Patient and would like to be seen via Telehealth for your follow-up. 
 
During this visit we will review lab results, discuss symptoms, renew medications, when applicable and adjust treatment plans, if needed.

Book this appointment if you are an Established Adolescent Health Patient and would like to be seen in Office for your follow-up. 
 
During this visit we will review lab results, discuss symptoms, renew medications, when applicable and adjust treatment plans, if needed.

This free first consultation is for us to confirm your needs and set a plan to work together going forward.