Step 1 Of 3

Initial Consultation— 60 Minutes
$350
Comprehensive, in-depth conversation focused on understanding your health history, current symptoms, lifestyle, emotional well-being, and personal goals. Together, we explore how hormone changes may be influencing your mind, mood, energy, and overall quality of life. This session includes: 
A full review of your medical and midlife history
Symptom assessment and discussion of your priorities
Education on perimenopause, menopause, and hormonal influences
Personalized recommendations and next-step planning
Follow-Up Visit — 30 Minutes
$175
Follow-up appointments are designed to monitor progress, adjust your plan, and ensure you’re supported every step of the way. We review how you’re feeling, evaluate any treatments or lifestyle changes, and refine your care based on your evolving needs. These visits maintain the same mindful, individualized approach—keeping your wellbeing, clarity, and comfort at the forefront.