Step 1 Of 3

Duration: 10–15 minutes
Format: Audio call 
A brief conversation to get to know each other, answer questions about how I work, and screen whether the practice is appropriate for your needs and level of care. This is not a clinical consultation or second opinion.
Duration: Up to 60 minutes
Format: In-person

Your first visit is a thorough intake to understand your personal history, current concerns, and treatment goals. We will review your mental health and overall well-being, including symptoms, medications, past treatments, and lifestyle factors, to create a clear, individualized plan for ongoing care.

When clinically indicated, we may recommend necessary lab testing—both basic and functional—to guide targeted, integrative treatment strategies. The visit may also include discussion of supplements, lifestyle strategies, and other integrative options relevant to your care plan.
 
Duration: Up to 60 minutes
Format: Strongly recommended in person; note this booking is for a virtual appointment.*

Your first visit is a thorough intake to understand your personal history, current concerns, and treatment goals. We will review your mental health and overall well-being, including symptoms, medications, past treatments, and lifestyle factors, to create a clear, individualized plan for ongoing care.

When clinically indicated, we may recommend necessary lab testing—both basic and functional—to guide targeted, integrative treatment strategies. The visit may also include discussion of supplements, lifestyle strategies, and other integrative options relevant to your care plan.

*Format details: Intakes are strongly recommended to be conducted in person. Virtual appointments may be scheduled when necessary, with the understanding that an in-person follow-up will need to occur within the first two months of treatment.
Duration: Up to 60 minutes
Format: In-Person 

Your first visit is a thorough intake designed to understand your personal history, current concerns, and treatment goals. We will review your mental health and overall well-being, including symptoms, medications, past treatments, and lifestyle factors, to develop a clear, individualized plan for ongoing care.

When clinically indicated, we may recommend necessary lab testing—both basic and functional—to guide targeted, integrative treatment strategies. The visit may also include discussion of supplements, lifestyle strategies, and other integrative options relevant to your care plan.

For pediatric patients: A parent or legal guardian must be available to participate during the session to support assessment and any treatment or medication planning. 
Duration: Up to 60 minutes
Format: Strongly recommended in-person for intake. Note this booking is for a virtual appointment.* 

Your first visit is a thorough intake designed to understand your personal history, current concerns, and treatment goals. We will review your mental health and overall well-being, including symptoms, medications, past treatments, and lifestyle factors, to develop a clear, individualized plan for ongoing care.

When clinically indicated, we may recommend necessary lab testing—both basic and functional—to guide targeted, integrative treatment strategies. The visit may also include discussion of supplements, lifestyle strategies, and other integrative options relevant to your care plan.

*Format details: Intakes are strongly recommended to be conducted in person. Virtual appointments may be scheduled when necessary, with the understanding that an in-person follow-up will need to occur within the first two months of treatment.

For pediatric patients: A parent or legal guardian must be available to participate during the session to support assessment and any treatment or medication planning. 
Duration: Up to 30 minutes
Format: Virtual. In-person follow-up appointments may be scheduled upon special request.

A focused, comprehensive check-in for ongoing care. We’ll review your symptoms, evaluate how your medications are working, and make adjustments as needed. This visit may include supportive psychotherapy, discussion of supplements or integrative strategies, and review of basic or functional lab work when clinically indicated to support your overall treatment plan.

Duration: Up to 30 minutes
Format: Virtual. In-person follow-up appointments may be scheduled upon special request.

A focused, comprehensive check-in for ongoing care. We’ll review your symptoms, evaluate how your medications are working, and make adjustments as needed. This visit may include supportive psychotherapy, discussion of supplements or integrative strategies, and review of basic or functional lab work when clinically indicated to support your overall treatment plan.

A parent or legal guardian must be available to participate in the session to support assessment and any medication changes.

Duration: Up to 10-minutes 
Format: Audio call 

This 10-minute call is a brief follow-up between appointments for questions or clarifications about recent medication changes, checking in on side effects, or ensuring a new dose adjustment is going well. It is not a replacement for your comprehensive medication check-ins, but a focused touchpoint to address time-sensitive concerns and avoid clinical discussions over email. 

Please ensure your phone is accessible at the scheduled time. No-shows or missed calls will still be billed.


Duration: 45 minutes
Format: Virtual, in person appointments may be scheduled individually.

This session provides guidance, support, and practical strategies for parents navigating their child’s mental health, behavioral, or developmental needs. It can be booked by parents of pediatric patients under my care, or by any parent seeking support and resources for their child. Topics may include coping strategies, communication, behavior management, ADHD management strategies, and overall family well-being.

Sessions may incorporate evidence-based approaches such as Family-Based Therapy (FBT), Cognitive Behavioral Therapy (CBT), and a Health at Every Size (HAES) framework, as relevant to your child’s situation and your goals as a parent.

Note: This session is intended to support parents and caregivers and is separate from the child’s clinical treatment.
Duration: Up to 75 minutes
Format: Virtual

This specialized, one-time consultation is designed for individuals or families who feel their current treatment plan isn’t fully addressing their needs and want to explore a more integrative approach. During this session, we conduct a comprehensive review of your history, current medications, and relevant lab or diagnostic information, with a focus on identifying underlying factors that may be influencing symptoms.

You’ll receive personalized, actionable recommendations and next steps to discuss with your current care team. This consultation is highly focused and does not establish ongoing care, making it ideal for those seeking expert guidance on optimizing their treatment plan.

If you decide to continue care with me after this consultation, your comprehensive intake may be waived, and you may proceed directly to standard follow-up visits.