I Look forward to working with you to meet your individual needs.
Vitamin B12
Increases red blood cells, improves mood, energy. Should be supplemented in those who eat low calorie diets, have nutritional deficits or are vegetarians. Low vitamin B12 levels can be directly related to fatigue, low energy and depressed mood. It is important to monitor blood serum to avoid toxicity but also to ensure you are at a therapeutic range.