Coffee & Tea for moms and children. A way to connect in the holistic community. Discuss belief systems, make friends, and journey this lifestyle together.
First Friday of every month! ?Varying topics of discussion.
You don't have to navigate this season of life alone.
Rooted and Radiant is a welcoming monthly support group created for women experiencing perimenopause and menopause. Each gathering will include meaningful conversation and education on topics related to hormones, health, wellness, and practical tools to help you feel your best.
Whether you are seeking answers, encouragement, or simply a community that "gets you," you will find a safe, judgement free space where women ?can become more rooted in their health and radiant in every stage of life. We invite you to join us as we support one ?another with compassion, knowledge, and hope.
How are you holding yourself accountable to becoming everything you're capable of? Your purpose is to grow, contribute, and make a meaningful impact. You have tremendous creative potential. You were designed for growth and achievement. This isn't about becoming someone new—it's about recognizing who you already are. You owe it to yourself and others to access this potential. Your future is a blank slate. Your Vision Statement is your chance to design a year and life you absolutely love. Your future is in your own hands. It's time to consciously create something truly meaningful. This life visioning process is one of the most powerful ways to clarify your goals and propel you towards the future you want. What you focus on—your thoughts, actions, and where you invest your time and energy—will expand. It's time to stop living on autopilot and start making deliberate choices. What you think about, you bring about, and now that you know this, you can use it to your advantage.
"A personal mission statement becomes the DNA for every other decision we make. Creating and integrating your mission statement is one of the most important investments you can make." – Stephen Covey
This class is to help you know what to stay away from and what is good for you while you are expecting. This class is taught by our very own Pediatrician Dr. Cathie Donald.