Step into a quiet, contemplative space where the simple act of preparing and sipping tea becomes a path to presence, remembrance, and connection. This silent practice invites participants to slow down, attune to the senses, and cultivate awareness of the body, breath, and mind. By letting go of expectations or desired outcomes, the mind is given space to drop into stillness, and a deep listening arises, toward the self, the natural rhythms around us, and the wisdom held within.The ceremony nurtures simplicity, reverence, and a mindful connection to the present moment. elevate wellness lounge
The Journey of the Sage: A continuation of the first perimenopause and menopause discussion. Exploring the Chinese Medicine Kidneys and the adrenals. Practical lifestyle tools for nervous system regulation and learning about adaptogens to support hormones, weight loss, sleep and other symptoms.
The Sage TEA Parties are a gathering for women to come together in a safe and nurturing environment to learn about the perimenopausal and menopausal journey. Melinda Choy, Licensed Acupuncturist and Women’s Integrative & Functional Medicine Certified Practitioner will lead you on a lively discussion on how the biological changes during this time is truly a guide to greater wisdom, freedom and transition.
Tuesday, Nov 18th, 6-8pm $20 per person or FREE to Rooted Functional Wellness Members.