Wellness Within: A 4-Week Journey Back to You Feeling burnt out, overwhelmed, or just a little... off? It’s time to come home to yourself.
Wellness Within is a lovingly guided 4-week wellness experience created for women who are ready to recharge their energy, reset their routines, and reconnect with the most radiant version of themselves—together.
Led by owner/Nurse Practitioner, Leslie Miles, this program isn’t just about infusions and supplements (though you’ll get those too!). It’s about walking side by side with a supportive community of women—your new wellness sisters. Think of it as a reset with heart.
Each week, we’ll focus on a new theme of healing and growth—from mindfulness and sleep, to joyful movement and nourishing nutrition. You’ll learn simple, sustainable tools to carry forward long after the 4 weeks end.
You’ll receive:- Weekly self-care rituals & templates
- Group support and check-ins
- Infusions & injections to fuel your glow
- Practical education + soulful conversation
- A safe space to heal, laugh, and grow
- A mini retreat at the completion of the program: featuring massages, facials, and pure human connection with your new sisters in wellness
Whether you’re coming alone or with your best friend, you’ll leave feeling lighter, stronger, and more connected—to your body, your energy, and a powerful sisterhood. You’re not broken—just ready to bloom. Let's do it together.